Change Your Mind! with EFT the Basics Change Your Mind with EFT Book 1 edition by Angela Treat Lyon Health Fitness Dieting eBooks
Download As PDF : Change Your Mind! with EFT the Basics Change Your Mind with EFT Book 1 edition by Angela Treat Lyon Health Fitness Dieting eBooks 
Change Your Mind! with EFT the Basics Why would you want to change your mind? What does reclaim your energy mean?
Well, imagine having the fullest life possible, with all the bells and whistles. That's what that means! Do you doubt that's possible? Does that little voice in your head say, "yeah right?"
Take heart. Using EFT, you can make it happen. You can be among the thousands of people world-wide who've gotten themselves free from all kinds of pain and upset. When you learn and use EFT on a regular basis, you can improve your life more and more every single day.
My clients, students and I have all made fast, easy and dynamic changes in our lives since we started and kept using EFT for real, positive, lasting results.
Once you make the dynamic decision to change your own mind about your beliefs, ideas, values, emotions; how you want your life to be and what you'll do to get it that way; I'm sure that you will, too.
Welcome to the Emotional Freedom Techniques. Start today to create a better life for yourself. Change your mind! If we can do it, why can't you? You very well can!
Change Your Mind! with EFT the Basics Change Your Mind with EFT Book 1 edition by Angela Treat Lyon Health Fitness Dieting eBooks
I have taken part in several EFT online sessions,however, this book is tops. The author writes in earnest,
her own experience in life with disturbances, and solutions
with this method of emotional release.She covers a multitude
of situations,in which to use her method;in reality, everything.
Written in easy to understand clips, you can feel release
of your own concerns, even before you begin to tap.
Recently, a tragedy so great in my life with 7 of my young turtles,
out of 13 total,adults,juveniles,and hatchlings, left my heart sick,
replacing joy with fear. I no longer felt secure for the rest of
the boxies and my ability to keep them safe. For more than
20 years I have kept a natural habitat for them and their
offspring, with no ill effects. This recent experience put
me over the edge in emotional trauma, left in confusion with no
solution. Weakness and despair set in.
I used Ms. Lyon's method, following her honesty in presentation
and results. I wasn't sure it would help me in the feeling of
hopelessness I was experiencing.
Yes, I know about life and nature, spiritually, but this was
over the top in inability to solve the mystery of this incident.
I am now able to feel peace and I will keep tapping toward
recovery.
Thank you, Angela Treat Lyon, this is a remarkable book.
It is a tremendous gift to all of us who read it.
I am beginning to feel whole again.
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Change Your Mind! with EFT the Basics Change Your Mind with EFT Book 1 edition by Angela Treat Lyon Health Fitness Dieting eBooks Reviews
I am thrilled with this book.
Suffering a gout attack and limping I tapped through the book
especially the part working on self love
within one day the gout disappeared and I was able to go back to my Zumba class
I required no medications just the tapping along with the book.
Lyons presents the material on using EFT to change the thoughts that run through our heads in clear way. The EFT treatments are easy to follow and effective at rebuilding our neural networks.
I recommned this book to people who are ready to release old thought patterns and embrace a more peaceful and confident frame of mind.
I have this book and highly recommend it. It is not a book that I sit down and read cover-to-cover. I read it like I would eat a box of fine chocolates, bite by bite. I read a section, then digest it and let it make sense in my awareness, then read a little more. Since Angela writes in sections, that is easy. She has a straightforward, emphatic style that attracts me. No garbage, no fillers, just kernels of hard won truths. This book is for anyone who is remotely interested in EFT (Emotional Freedom Technique), self-realization or self- help. It is a keeper!
We learn as a child to think like our parents or adults that surround us think. So we are literally programmed to think like they think. You as an individual need to make up your own mind if you want to believe what they believe to be true, such as "you need to work hard to make money." Or, "I'm not beautiful or smart". So how can someone go about changing their beliefs? With EFT! Read and learn how to do it.
EFT is new concept for me. I'm really thankful that I came across this book because it has changed my perspective and I was also able to relate to what the author was going through. The details that the author revealed about her life are somewhat personal but it's an advantage because a lot of people have been (and are) going through the same things.
My personal favorite is Chapter 11 I Deeply and Completely Accept Myself. Now, isn't that encouraging? I still didn't fully understand EFT but I'll leave that to the experts (or veterans) and i'll just go with what I learned from this book. I think what picked up after reading is enlightening and it sparked my interest in learning more about EFT
I am familiar with Emotional Freedom Technique (EFT), also known as Tapping, and have been using it for years.
As soon as I started this book I had a better understanding of some of the reason's why EFT is so powerful.
I know that my practitioner has probably explained this to me a million times, but sometimes all it takes is someone else to say it in another way that helps to understand it better.
If you are new to EFT read this book. If you know EFT read this book! You won't be disappointed and you will learn something new.
I've heard about EFT over the years, but never really looked into it. Since this book was offered as a free download, I thought, "Why not?". I started reading this book right off because I had heard so much about it.
After reading about the author's success with this process and how simple this technique is, I decided to try it out. I'd been procrastinating about a project for a few weeks and really had to get it done. So this was the area I decided to try this technique on. I did a 30 minute tapping session for this problem.
I started work the next morning and worked diligently until 10AM. At that point, I realized I had actually finished the project that had been hanging over my head for weeks. I was totally amazed. I didn't start work intending to do this, it just happened without me even thinking about it.
I'm a believer already, and I've done EFT only one time. Now that I know this, I'd gladly pay full price for this book. I'm so glad I downloaded this book.
I have taken part in several EFT online sessions,
however, this book is tops. The author writes in earnest,
her own experience in life with disturbances, and solutions
with this method of emotional release.She covers a multitude
of situations,in which to use her method;in reality, everything.
Written in easy to understand clips, you can feel release
of your own concerns, even before you begin to tap.
Recently, a tragedy so great in my life with 7 of my young turtles,
out of 13 total,adults,juveniles,and hatchlings, left my heart sick,
replacing joy with fear. I no longer felt secure for the rest of
the boxies and my ability to keep them safe. For more than
20 years I have kept a natural habitat for them and their
offspring, with no ill effects. This recent experience put
me over the edge in emotional trauma, left in confusion with no
solution. Weakness and despair set in.
I used Ms. Lyon's method, following her honesty in presentation
and results. I wasn't sure it would help me in the feeling of
hopelessness I was experiencing.
Yes, I know about life and nature, spiritually, but this was
over the top in inability to solve the mystery of this incident.
I am now able to feel peace and I will keep tapping toward
recovery.
Thank you, Angela Treat Lyon, this is a remarkable book.
It is a tremendous gift to all of us who read it.
I am beginning to feel whole again.
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